Services Offered
Individual Therapy (Adults, Teens & Children)
A supportive space to explore anxiety, depression, trauma, stress, identity, grief, behavioral challenges, and life transitions. Together, we clarify patterns, deepen insight, and build skills that help you move toward balance, confidence, and healing.
Couples Therapy
For partners wanting stronger communication, emotional connection, and repair. We focus on understanding patterns, building trust, and creating a more secure and resilient partnership.
Family Therapy & Parent Support
Compassionate support for families navigating conflict, attachment challenges, behavioral concerns, or developmental needs. This work helps families understand each other, strengthen communication, and restore connection.
Trauma & Stress Recovery
Gentle, trauma-informed care that helps you process past experiences, reduce overwhelm, and rebuild a sense of stability and safety—without rushing or pushing beyond your comfort level.
Life Transitions & Identity Work
Guidance through major life changes such as career shifts, relationship changes, parenting transitions, or personal reinvention. Together, we focus on clarity, resilience, and growth.
School-Related and Developmental Support
With three decades as a Certified School Psychologist, I offer specialized support for students and families facing ADHD, executive-functioning challenges, anxiety, academic stress, or school-based planning (IEPs, 504s, advocacy).
Telehealth & In-Person Sessions
Sessions are available via secure, HIPAA-compliant telehealth or in-person, offering flexibility, comfort, and accessibility to meet your needs.